The Practice

The Practice is our disciplined approach to timeless aesthetics and lifelong vitality — where evidence-based treatments, advanced longevity insights, and daily habits come together. Think of it as the ongoing routine that keeps your skin, health, and confidence in peak condition.

The Practice

A person with tattooed arms uses a dropper to dispense a golden facial serum into their palm, demonstrating skincare application against a neutral background

Retinol vs. Tretinoin: Which Vitamin A Skincare Is Right for You?

Wondering whether to use retinol or tretinoin for fine lines, acne, or dark spots? Here’s what you need to know about the difference—and which one is right for your skin.

Retinol vs. Tretinoin: Which Vitamin A Skincare Is Right for You?

Wondering whether to use retinol or tretinoin for fine lines, acne, or dark spots? Here’s what you need to know about the difference—and which one is right for your skin.

 A nurse practitioner in black scrubs and gloves consults with a patient seated in a treatment chair, discussing aesthetic treatment options in a modern, well-lit clinic setting.

Botox Dosing & Treatment Areas: What You Need to Know for Long-Lasting Results

The key to long-lasting Botox results is personalized dosing and knowing which treatment areas fit your goals best.

Botox Dosing & Treatment Areas: What You Need to Know for Long-Lasting Results

The key to long-lasting Botox results is personalized dosing and knowing which treatment areas fit your goals best.

A woman in her 20s receiving preventative Botox injections in the forehead area from a medical professional wearing white gloves, highlighting a common aesthetic treatment for wrinkle prevention and youthful skin maintenance.

Preventative Botox, Skincare, and Treatments in Your 20s: Why Starting Early Pays Off

Start preventative Botox, professional skin treatments, and medical-grade skincare in your 20s to protect your skin and maintain a youthful, radiant appearance for years to come.

Preventative Botox, Skincare, and Treatments in Your 20s: Why Starting Early Pays Off

Start preventative Botox, professional skin treatments, and medical-grade skincare in your 20s to protect your skin and maintain a youthful, radiant appearance for years to come.

 A black resealable package labeled “12 HOUR NAD+ GHK-Cu” from Push Patch, displayed with two tan ACTIVApatch adhesive patches designed for transdermal delivery, placed in front of the packaging.

Boost Energy & Brain Function Naturally: Why NAD+ Patches Are the Best Way to Restore NAD Levels

Boost energy, focus, and overall wellness with NAD+ patches—our favorite needle-free method to restore NAD levels at Hi, Finch.

Boost Energy & Brain Function Naturally: Why NAD+ Patches Are the Best Way to Restore NAD Levels

Boost energy, focus, and overall wellness with NAD+ patches—our favorite needle-free method to restore NAD levels at Hi, Finch.

Hi, Finch mineral sunscreens in a macrame bag on striped towel beside a pool with blue water – summer skincare essentials

Sunscreen: Friend or Foe? 5 Myths You Need to Stop Believing

Debunk common sunscreen myths and learn why daily SPF is essential for preventing sun damage, premature aging, and skin cancer—no matter your skin tone or the season.

Sunscreen: Friend or Foe? 5 Myths You Need to Stop Believing

Debunk common sunscreen myths and learn why daily SPF is essential for preventing sun damage, premature aging, and skin cancer—no matter your skin tone or the season.

Two Hi, Finch skincare products, Day Shift Peptide Firming + Hydrating Eye Cream and Night Shift Retinol Eye Cream, displayed on a white background.

Brighten & Firm Your Eyes 24/7 with Hi, Finch Day Shift and Night Shift Eye Creams

Brighten, firm, and hydrate your under-eye area day and night with Hi, Finch's targeted eye creams featuring peptides, retinol, and antioxidants.

Brighten & Firm Your Eyes 24/7 with Hi, Finch Day Shift and Night Shift Eye Creams

Brighten, firm, and hydrate your under-eye area day and night with Hi, Finch's targeted eye creams featuring peptides, retinol, and antioxidants.