WHAT'S INCLUDED IN YOUR HI, FINCH HEALTH MEMBERSHIP

At Hi, Finch Health, Dr. Kindred is retained exclusively for you.

Hi, Finch Health is a private medicine membership built around one thing — the relationship between you and your physician. Dr. Kindred is not managing thousands of patients. He is managing yours.

Everything else — the diagnostics, the planning, the access — flows from that.

We understand these challenges — and this is exactly why we built Hi, Finch Health. All of us want to be healthy and active well into our later decades. There is a better way, and we are here to help you find it.

YOUR ANNUAL EXECUTIVE PHYSICAL

Your membership begins with a comprehensive 90-minute executive physical with Dr. Kindred — the foundation of your personalized Health Optimization Plan. This is not a routine checkup. It is a deep, unhurried assessment of where your health stands today and where we want to take it.

Your annual physical includes:

Advanced Lab Panel

A comprehensive assessment of your metabolic health, cardiovascular risk, hormonal balance, inflammatory markers, and nutritional status. We look far beyond standard labs to get a complete picture of what is happening inside your body.

Hormone Panel

A full evaluation of your hormonal health, including markers that most standard physicals never check.

VO2 Max Testing

The gold standard measure of cardiorespiratory fitness and one of the strongest predictors of long-term health and longevity.

DEXA Scan

Precise body composition analysis measuring bone density, lean muscle mass, and fat distribution.

EKG

Cardiovascular baseline assessment.

Advanced Cardiac Testing

Going beyond standard cholesterol panels to assess your true cardiovascular risk with greater depth and precision.

YOUR DEDICATED LAB REVIEW VISIT

After your physical and labs are complete, you will sit down with Dr. Kindred for a dedicated 60-minute lab review appointment — a visit specifically designed to walk through every result together.

What your numbers mean. What they tell us about your risk. And exactly what we are going to do about it. This is the conversation most patients have never had with a provider. At Hi, Finch Health, it is standard.

YOUR PHYSICIAN. YOUR ADVOCATE.

When you need a specialist, Dr. Kindred ensures your care doesn't fall through the cracks. Referrals are handled with care and continuity — with your full history, your goals, and your best outcome in mind. You will never navigate the healthcare system alone.

ONGOING MEMBERSHIP BENEFITS

Unlimited Primary & Urgent Care Visits

Same-day appointments, always. Whether you are managing an acute illness, a chronic concern, or simply have a question — Dr. Kindred is available. No waiting weeks for an opening.

24/7 Direct Provider Access

Direct access to Dr. Kindred by phone and text, around the clock. When something comes up — and it will — you will never be left navigating a nurse line or an after-hours recording.

Telehealth Visits

Need to be seen but can't come in? Telehealth visits are included in your membership for added convenience and flexibility.

Personalized Health Optimization Plan

Every member receives a customized Health Optimization Plan built around their specific labs, testing results, goals, and health history. This is not a generic wellness checklist. It is a living roadmap that Dr. Kindred actively manages and updates as your health evolves.

Weight Management

Personalized, evidence-based weight management guided by Dr. Kindred — including evaluation for GLP-1 therapy and ongoing prescription management tailored to your goals and health history.

Hormone Optimization

Comprehensive hormone evaluation and ongoing management to help you feel and perform at your best at every stage of life.

Nutrition Guidance

Practical, evidence-based nutrition recommendations built into your Health Optimization Plan — because what you eat is one of the most powerful levers for long-term health.

Sleep Coaching

Sleep is the foundation of recovery, cognitive function, and longevity. Dr. Kindred addresses sleep as a clinical priority, not an afterthought.

Exercise Guidance

Personalized exercise recommendations informed by your VO2 Max results, body composition data, and long-term health goals — because how you move matters as much as how you eat.

Specialist Coordination

When you need a specialist, Dr. Kindred ensures your care doesn't fall through the cracks. Referrals are handled with care and continuity — with your full history, your goals, and your best outcome in mind.

Exclusive Hi, Finch Discounts

As a Hi, Finch Health member, you receive 10% off aesthetic treatments and 20% off skincare products — because looking and feeling your best are two sides of the same coin.

Feature
Traditional Primary Care
Hi, Finch Health
Patient panel size
1,200–3,000+ patients
200 members
Annual physical length
30–45 minutes
90 minutes
Dedicated lab review visit
Rarely offered
Dedicated 60‑minute visit included
Same-day appointments
Rarely available
Always available
Provider access
Phone during office hours
24/7 direct phone & text
Telehealth
Limited
Included
Advanced diagnostics
Standard labs only
VO2, DEXA, hormone panel, cardiac markers & more
Weight management
Rarely covered
Included
Hormone optimization
Rarely covered
Included
Nutrition & sleep guidance
Rarely covered
Included
Specialist coordination
Patient navigates independently
Handled with care and continuity
Aesthetic discounts
Not applicable
10% off treatments
20% off skincare
Wait time for appointment
Days to weeks
Same day

Membership pricing is discussed in full during your consultation.

READY TO TAKE THE NEXT STEP?

Longevity is the new luxury.

Your membership begins with a conversation. Schedule a consultation with Dr. Kindred — no pressure, no commitment, just an honest discussion about your health and your goals.

Schedule your consultation