Exterior of Hi, Finch skincare clinic at night with illuminated signage, under a full moon; text overlay reads “spooky skincare habits.”

5 Spooky Skincare Habits to Avoid This Halloween

Kasey Bennett

Halloween is the season of spooky fun—but some skincare habits are downright scary for your skin. As a nurse practitioner at Hi, Finch, I know how everyday choices can haunt your complexion long after the Halloween candy is gone. Let’s shine a flashlight on five frightening skincare mistakes—and how you can avoid them.


1. Sleeping in Your Makeup

If there’s one true skincare horror story, it’s going to bed without removing your makeup. When makeup sits overnight, it clogs pores, traps dirt and bacteria, and speeds up premature aging. Instead of waking up with glowing skin, you’ll likely face dullness, breakouts, or irritation.

At Hi, Finch, we recommend our Fresh AF Gentle Papaya Enzyme Cleanser—a soothing yet effective way to melt away makeup, impurities, and excess oil while keeping your skin balanced. This nightly ritual is the first step in keeping your skin clear and radiant.


2. Skipping Pharmaceutical-Grade Skincare Products

Over-the-counter products may be easy to grab, but they often don’t pack the punch your skin really needs. Pharmaceutical-grade skincare is carefully formulated with higher concentrations of active ingredients proven to work. That means better results, safer ingredients, and healthier skin in the long run.

Every product in the Hi, Finch skincare line is pharmaceutical grade, giving your skin the science-backed care it deserves. Think of them as your skin’s secret weapon against fine lines, acne, and uneven tone—no tricks, just effective treatments.


3. Trusting TikTok Over Professionals

TikTok may be fun for costume inspiration, but when it comes to skincare, don’t let viral trends scare your skin into trouble. DIY hacks and unverified routines can cause irritation, redness, or even long-term damage.

Your skin is unique—what works for an influencer may not be right for you. Instead, trust a licensed professional (like a nurse practitioner or dermatologist) who can create a customized plan for your needs. Professional guidance is always the safest spell you can cast for your skin.


4. Not Wearing Sunscreen Daily

Even if the skies look gloomy, UV rays are lurking—and skipping sunscreen is one of the spookiest mistakes for your skin’s health. Daily SPF protects against wrinkles, dark spots, and skin cancer.

At Hi, Finch, we recommend two favorites:

Wearing sunscreen daily is like putting on your invisible armor. Don’t leave home without it!


5. Using Expired Products

That old serum sitting in the back of your cabinet? If it’s past its expiration date, it may be less effective—or worse, harbor bacteria that can irritate your skin. Toss anything old or discolored, and refresh your collection with products you’ll actually use.


The Final Treat

This Halloween, don’t let bad habits haunt your skincare routine. By avoiding these five spooky mistakes—and using professional-grade products like those from Hi, Finch—you’ll keep your skin healthy, glowing, and ready for every trick-or-treat moment.

Want personalized guidance? Schedule a consultation with one of our Hi, Finch nurse practitioners today. Together, we’ll create a skincare plan customized just for you—no tricks, only the perfect treatment for your skin.

 

The efficacy and safety of sunscreen use for the prevention of skin cancer

 

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